Weight Watchers Food List From the 1990s!

9/5/2015

Most of us agree that the points system is not our cup of tea. But how do you go about finding those old Weight Watchers diets that help you lose weight the old-fashioned way?

Help has arrived!! Thanks to the generosity of one of our favorite readers (thank you, Kristina Hall) a copy of the 1992 Weight Watchers Food List can be on its way to your mailbox (well, your virtual mailbox) in a matter of days! Drop us a note via the form below indicating your interest - and be on your way to losing weight as soon as tomorrow! Lisa, Karen, MB Latham, Angie, Sandra, Roseann, Jane Ayers, Liz, Claudia, Coleen, Cindy, Donna, Deb, and Phyllis - I am emailing you a copy tonight as per your past request. Yippee!!

Don't forget there is aFood Tracker available to help you make this as painless as possible.

If Weight Watchers isn't for you, take a look at some of the other diets reviewed here at Forward Motion and find one that's perfect for you.

25 Comments

Catie Bilous

9/14/2015 02:36:33 am

Please send me the pdf files of the old ww diet!!!! Thank you in advance!

Kelly

10/18/2015 06:54:05 pm

Please Please send me copy of the pdf files.

Michelle

1/1/2016 10:43:24 am

Just looking for the old food list

Darlene

5/25/2016 11:57:43 am

did you by chance at the food list...if so can you forward to me?

thanks so much!

Darlene

5/25/2016 11:58:01 am

did you by chance at the food list...if so can you forward to me?

thanks so much!

Erin Campana

1/20/2016 08:36:37 am

If you could send me a copy of the 1992 WW food list that would be wonderful!! Thanks!

Diana

2/3/2016 12:23:12 pm

So, there really isn't a food list available, right?

Forward Motion 411

2/3/2016 02:05:56 pm

Yes, indeed there is! It's been sent out to several hundred people based on the auto-mailer! Did you complete the information in the black box (above) so it could be mailed to you?

Barbara Pattison

9/6/2018 09:30:50 am

please send me old weight watchers lists

debbie Pressler

4/23/2016 07:56:17 am

I too am looking for old version. Tried PP & not doing as well as I did tears ago. Thank you!!! Hope to see it soon!!!

Wanda Henderson

1/4/2017 02:57:00 pm

I am looking for the weight watchers program that showed a planned meal for each day and you had a choice to pick from for that particular meal. I think the program was in the mid 80'a. Each week you got a new book. It was a great program and you counted points. Any help out there? ????

Carol Heng

2/4/2017 12:45:11 pm

please send me copies of the old Weight Watchers menus from the late 1980s. thank you.

Anna

2/15/2017 05:45:12 pm

Thanks heaps. I filled out the box and look forward to receiving the food list. It was the only way of eating that helped me at the time. The new version never did it for me.

Carol

2/19/2017 12:59:52 pm

Please send me a pdf file of the original ww plan. Thank you

tami

9/11/2017 11:01:29 pm

please send pdf of old ww exchange list thank you so much

Phyllis Chambers link

11/1/2017 09:47:04 pm

Please send me the PDF file for the old WW Plan ( NO POINTS)

Wanda Henderson

9/6/2018 06:38:03 pm

I would like to have one too if you get one. Best plan ever. Thank you.

kim

1/22/2018 04:42:35 pm

Hello! I did fill out the black box above and I did not receive an email. Is the original food list still available? my email is kzahorik@yahoo.com.
Thank you SO much!!

Connie link

5/20/2018 05:52:59 am

Looking forward to getting the food list from weight watchers for 1992. It helped me to lose weight easily.. Thanks again.

Holly

5/6/2020 07:54:56 am

Please send me the information on the old Weight Watchers plan for 1992. Thank you so much!

Blake Heminger link

5/16/2020 05:44:35 pm

I am looking for the weight watchers plan of during 1990-1992. Do you have copies.

joe

1/6/2021 02:30:51 am

Hi, my wife and I started the 'old' ww program recently and did love a copy of this.
Thanks!

Wanda l Henderson

1/6/2021 04:55:22 am

Please send me a copy. Thank you. Wanda

Debbie

1/8/2021 09:17:46 am

there was a 7 day menu with weightwatchers in the 90's. Is that still availalbe? It was the disipline i need!

G. Vinton Palazzolo

1/12/2021 10:24:46 am

Very interested in receiving a copy of the 1992 Weight Watchers Food List. I hope this form is still valid.

Weight Watchers Food List From the 1990s!

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